KK Nutrition

KK Nutrition was founded by Kelsey Finglas, a Registered Dietitian and Performance Nutrition Expert with a BSc Honours in Nutrition and a First-Class MSc in Dietetics. Drawing on experience in elite sports and clinical nutrition, she helps dancers optimise health and performance through personalised, evidence-based strategies, offering 1:1 coaching and tailored programs.

As a former Irish dancer, Kelsey understands the demands of the sport and the challenges dancers face. Her performance-driven, sustainable approach empowers dancers to eat smarter, recover better, and fuel to perform—building stronger, healthier, and more confident dancers while safeguarding long-term wellbeing.

Dancers can now enquire about her 6-week 'Fuel to Perform' program designed specifically for Irish dancers, covering everything from the basics to sports nutrition and competition-day fuelling. Don’t leave progress on the table—unlock your full potential by fuelling smarter, not training harder!