As seen in the March 2019 issue of Irish Dancing Magazine! This article written by @TargetTraining to help improve Irish dance toe height and pointing. Check out the article and the video demonstrating the 5 exercises! 

5 Steps

CALLING ALL DANCERS - Check out this VITAL information on how to start your new dance season out the right way! This is just one of the many great articles, Irish Dancing Magazine brings to subscribers EVERY month! Be sure to subscribe to the magazine by clicking the SUBSCRIBE link at the top of our homepage! Subscribers SAVE by ordering for the year, versus buying single issues :)

During the busy competition season, many dancers are plagued with injuries. IDM checks in the Director of NYU’s Langone Orthopedic Hospital’s Harkness Center for Dance Injuries, Marijeanne Liederbach, PhD, PT, ATC, CSCS to discover HOW to prevent overuse injuries! Check out her sage advice!

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What is Irish Dancing Magazine?

Irish Dancing & Culture Magazine ( Irish Dancing Magazine) is the world's leading magazine and website dedicated to Irish Dancing & Culture.

IDM contains the latest results, news, and photos. Meet dancers from all over the globe. Dancers and adjudicators share advice PLUS learn about the latest trends. Don't miss a single issue!